Is effective communication part of your job?
If so, the 101 tools in Body Language Mastery will ensure you can use your body language as effectively as possible.
Be seen as more confident, credible and charismatic by learning how to effectively use your body language when communicating with your customers and colleagues. Body Language Mastery will show you how to use your; head, face, posture and hands to best effect and also has a section on body language to beware of, that can reduce your credibility in the eyes of others.
Curriculum
Introducing the Body Language Communication Mastery program.
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Confidence Gestures
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Meaning Gestures
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- Introduction (1:28)
- The "How" Gesture (2:19)
- The "Essence" Gesture (2:06)
- The "Friend" Gesture (2:44)
- The "Time Out" Gesture (2:04)
- The "Get to Work" Gesture (2:36)
- The "Surrender" Gesture (2:32)
- The "Hope" Gesture (1:44)
- The "Good Luck" Gesture (1:53)
- The "Celebrate" Gesture (2:24)
- The "Thumbs Up" Gesture (2:09)
- The "Shush" Gesture (2:09)
Suggested Action Gestures
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Supporting Gestures
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- Introduction (2:28)
- The "Heart Clasp" Gesture (1:45)
- The "Never" Gesture (1:26)
- The "Side Slice" Gesture (1:05)
- Counting (1:26)
- The "Sweep" Gesture (1:22)
- The "Gather" Gesture (1:33)
- The "To you, to me" Gesture. (1:15)
- The "Ear Point" (1:51)
- The "Mouth Cover" Gesture (1:47)
- The "Collaborate" Gesture (1:40)
- Quotation marks (1:38)
- The "Clicking Fingers" Gesture (1:21)
- The "High/ Low" Gesture (1:14)
- The "Big/ Small" Gesture. (1:20)
- Progression Gestures. (1:32)
- The "Result" Gesture (1:29)
- The "Choice Hands" Gesture (1:14)
- The "Put in/ Take out" Gesture (1:23)
- The "Open/ Close" Gestures. (1:06)
- The "Anticipating Hands" Gesture (1:30)
- The "Time Lining" Gesture (1:05)
- The "Precision" Gesture. (1:31)
How to use your Posture
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- Introduction (1:16)
- Standing Tall (1:56)
- One-hip standing. (2:29)
- Relaxed shoulders (1:42)
- The Shoulder shrug. (1:39)
- The Postural Advance (1:37)
- The Sideways Step (1:43)
- Stage Anchoring (3:17)
- The Lean In (1:44)
- The Lean Back (1:26)
- Body Orientation (2:11)
- Appropriate Arm Triangle (2:05)
- Central Confident Feet (2:47)
- Inclusive Feet (2:33)
How to use your Head.
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How to use your face.
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Body Language to Beware of.
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- Introduction (2:24)
- Ring Reassurance behaviour (2:38)
- Gestural Slips (2:01)
- Displacement activities (1:52)
- Self Comforting Gestures. (2:06)
- Touching the Neck (1:38)
- Ventilating (1:15)
- Chin Tucking (1:20)
- Lip Curling (1:42)
- Crossing the Feet (2:38)
- Chin Jutting (1:35)
- Negative Resting Face (2:33)
- Body Language when not speaking (1:36)
- Displaying Disgust (1:32)
- Displaying Anger (1:57)
- Folded Arms (2:19)
- Lip Licking (1:19)
- Tensed Shoulders (1:43)
- Audience Friend (3:32)
- Clenched Fists (2:02)
- Pointing at People (1:56)
- Distancing (2:02)
- Shrinking Body Language (1:38)
- Space Invading (2:55)
- Lifeless Arms (1:50)
- Hands in pockets (1:22)
- Postural Retreat (2:05)
- Weight on back foot (1:35)
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